Ice skating is a popular sport which is played on a huge block of ice. Ice hockey may also be played during ice skating. If you own a pair of ice skates, you must know that it is a hassle to get them sharpened from the shop every single. Therefore, in this article we will teach you How To Sharpen Ice Skates At Home. Read on if you are interested in learning this process.

Why do I need to sharpen my ice skates?

This might be the first question that comes to mind when you learn about sharpening your ice skates. Why should you do it at all? Well, sharpening your ice skates allows you to have an aesthetic and smooth experience while ice skating. For this reason, it is important to sharpen your skates from to time. This isn’t a very time taking process so you won’t find it very hard to do on a regular basis. Following are some of the reasons why you must sharpen your ice skates:

• Safer stops

A sharpened blade will allow you to apply sudden brakes in order to prevent collisions. This will help keep you safe from any kind of accidents or injuries.

• Consistent performance

Sharpening your blades regularly ensures consistent and the best performance. If you sharpen your blades after long intervals, it may cause a sudden change in how your skates feel which might put you off your game.

• Better grip

Sharpened blades provide a better grip over ice as compared to dull blades. This means that you will able to make sharp turns and stick figure skate landings more efficiently.

How to go about it?

There are various methods which you can use in order to sharpen ice skates at home. Let’s discuss some of them.

1. Using a sharpening machine

By investing in a high-qualitysharpening machine, you will be able to save yourself the hassle of having to visit the proshop again and again. Once you own an efficient sharpening machine, you will only have to set up the machine, clamp the blades, and complete the job.

When you pass the sharpener over the ice skates for the first few times, you will be eliminating nicks, blade rust, and dings. After that you will transfer the blades to the sharpening stone in order to create the perfect hollow profile. You will be finishing off your work with the use of some finishing stone to apply the final touches.

Sharpening machines may cost between $600 to $1000. Define your budget and then invest in one that meets your requirements. We would recommend that you invest in one only if a group of 10 or more people are going to use the machine. Otherwise, it is not worth the cost if you’re buying it for yourself only.

2. Using a file

You can also try using a file to do this job. However, makes sure you have proper practice before you try your hand at an ice skate. It may not look like a very difficult task, but it surely requires a lot of practice and effort. It is better to do this if you’re under the supervision of an expert. Once you know what you are doing, you may try it on your own.

3. Using a hockey skate-blade sharpening stone

Using a skate stone allows for the most efficient sharpening of ice skates. However, it is important that you understand that this isn’t a complete method of sharpening rather it is more of a fine-tuning method once you have sharpened the ice skates using a proper machine.

Step-by-step guide

1. Begin by placing the ice skates inside the sharpening jig. Make sure you place both the skates in exactly the same position so that you are able to make the same cut each time. Now, tighten up the blade brackets such that the skates are held securely in place and they are parallel to each other.
2. Sit down and keep the sharpening jig in between your legs.
3. Begin filing the blades all the way from the toes to the heel using a flat file. Make sure you do this in a diagonal motion. The file should be perpendicular to the blade at all times.
4. File across each blade at least 20 times and in the same direction. Once you’re done, repeat the same process in the opposite direction.
5. Once you’re done with one skate, repeat the same process on the other ice skate.
6. File the blades until they suit your requirements. You can also grind a radius in your blade in order to make its edges either more or less pronounced. This will allow you to stop more abruptly, skate faster, and hold tighter turns.
7. Finish off by using a burr stone for the final touches and then use a towel to wipe the blades.

Conclusion

By now you must have understood how important it is to sharpen your ice skates for better performance. We hope this article helped you learn how to sharpen ice skates at home. You may use any of the methods described above to do this on your own. However, make sure you take safety precautions to prevent accidents. Good luck!

How To Sharpen Ice Skates At Home FAQ :

1. Can I sharpen my skates at home?

Answer: Yes, you can sharpen your ice skates at home by following any of the methods described above.

2. What can I use to sharpen my ice skates?

Answer: You can use a sharpening machine, a file or a hockey skate blade sharpening stone to sharpen your ice skates.

3. How can I sharpen my skates without a machine?

Answer: You can use a hand stone to sharpen your skates without a machine.

4. Can you ice skate without sharpening?

Answer: No, you must sharpen your ice skates for better performance and safety.

If you are interested in skateboarding, you should be aware of the various types of skateboard wheels available in the market. In order to help you learn about all the Different Types Of Skateboard Wheels, we have put together a complete guide in this article which will help you decide which ones are the best for you. Let’s go!

Types of skateboard wheels

There are different types of skateboard wheels which you can find on the market. In this article, we will be describing some of the major types for you.

• Street wheels

Street wheels have a small diameter in the range of 49 to 53mm. This helps make them lightweight and therefore much more responsive. They roll well when skateboarding on smooth surfaces. This makes it easier for you to perform tricks such as heelflips, kickflips, and virials. On the other hand, wheels with bigger diameters might get you stuck when you’re grinding.

The hardness of these wheels can lie between 99A to 101A when measured on the durometer scale. Hardness of the wheels gives you greater stability because softer wheels will cause your skateboard to be instable if you’re trying a new trick.

• Cruising wheels

Also known as filmer wheels, these wheels are way softer as compared to street wheels. They work pretty well when you’re skateboarding on rough pavements with cracks. They provide an incredible amount of grip on the floor which makes them the best choice for skateboarding on asphalt.

They ensure minimum vibration when moving on rough surfaces. This means that you will be able to enjoy a smooth ride. The hardness of thesewheels ranges between 78a to 98a on the durometer. Therefore, their hardness ranges from soft to relatively hard. However, don’t expect them to be super hard.

The diameter of cruising wheels is wider as compared to street wheels. Their diameter ranges from 54 to 59mm. Due to their wider diameter, you might find it difficult to fit them onto a regular skateboard. Make sure you add a riser to the board if you are using cruising wheels otherwise these wheels might cause wheel bite to the board.

When wheels grind against the board while skateboarding, it is referred to as wheel bite. This may result in accidents.

• Longboard wheels

Longboard wheels are one of the largest and softest wheels available on the market. Their diameter ranges between 60 to 75mm while their hardness can go up to 85a. This shows that these wheels are quite soft.

These wheels can be used over all kinds of pavements. These wheels are incredibly grippy which means that they are the best choice when it comes to going around corners. Available in various sizes and shapes, these wheels allow you to practice racing, sliding, and even carving.

• Ramp wheels

For skateboarding on your local ramp, you will need skateboard wheels with a diameter between 53 to 55mm. These wheels will not only help you skateboard on ramps but also let you transition to the street. The hardness of these wheels lies between 96A to 101A.

• Vert wheels

For vert skateboarding, you need some specific type of wheels with a slightly larger diameter. This will ensure better grip over the ground and so you will not slide unnecessarily. Their diameter lies in the range of 54 to 59mm whereas their hardness can range between 96A to 101A on the durometer. These wheels have greater contact with the ground and are round-lipped with a smooth structure.

Factors to consider

Following are some of the factors that you need to consider before you pick a specific type of skateboard wheels for yourself.

• Diameter of wheels

Wheels with a smaller diameter are lightweight and very responsive. This makes them the perfect choice for technical skating as well as street skating. On the other hand, increased speeds can be achieved using wheels with bigger diameters even though they are heavier. This allows them to roll better on rough pavements. For this reason, wheels with bigger diameters are preferred for transportation and bowl skating.

• Wheel contact patch

This is the surface area of the wheel that is in direct contact with the ground. It is also referred to as riding surface. The greater the riding surface, the more grip the wheels will have on the ground. Narrower wheels are preferred by street skaters as they help make it easier for users to perform tricks. For skating bowls and transportation, wider wheels are preferred as they improve grip even at high speeds.

• Wheel profile

How a pair of wheels lock into grinds, their weight as well as their grip may be affected by the shape or profile of the wheel’s edge. For easier sliding, we would recommend a more rounded edge. Sharper edges allow for increased grip on the ground and allow you to lock into grinds much better without much slipping.

Conclusion

We have tried our best to explain different types of skateboard wheels in this article. We have also included some of the factors that need to be considered when picking a pair of wheels for your skateboard. We hope you can now pick the best skateboard wheels for yourself. Good luck!

Different Types Of Skateboard Wheels FAQ :

1. What are different types of skateboard wheels for?

Answer: Different types of skateboard wheels vary according to their uses. For example, some will work better indoors as compared to outdoors.

2. What kind of wheels are best for skating?

Answer: This depends on your kind of skating. Street wheels work better in the streets while cruise wheels are better for rough surfaces.

3. What are the 3 types of skateboards?

Answer: The three types of skateboards are longboard skateboards, cruiser skateboards, and carve skateboards.

4. What are 4 types of skateboarding?

Answer: The 4 types of skateboarding are freestyle, vert, street, and park.

 

Whether you practice inline skating or roller skating, you must have wondered at some point whether inline skates are easier. We asked some of the experts and put together a comparative guide for you to find out on your own. Are inline skates easier? You are about to find out!

Major differences

Let’s begin with the major differences between roller skates and inline skates.

Roller skates have been designed in such a way that they have wheels aligned on the right and left of your foot’s center which gives you greater stability and allows you to stand upright very easily. Since they are a lot more stable, they are clearly the better choice for beginners as they will find it easier to maintain stability and skate around slowly.

Another thing about roller skates is that they require lesser leg muscles in order to maintain balance. Now, children are still in a growing stage and not all of their muscles are fully developed and so they might find it easier to stay upright on roller skates.

On the other hand, inline skates are much better when it comes to negotiating obstacles and moving in various directions. You will discover that it is much easier to just switch up the direction of inline skates. Weaving the blades in and out is much easier as they come with narrow wheels which have been properly arranged in a line. Your feet will firmly stay on the ground while you skate around. Roller skates are much harder to weave around in as the wheels sometimes get stuck.

Let’s talk about the brakes of the two. In case of inline skates, you have to press on your heel and at the same time extend your leg. This is easy to do as it is a more natural motion. This might prove to be easier for skaters as compared to roller skates which come with front brakes where you have to apply pressure and drag your foot simultaneously. However, it is also a matter of personal preference.

However, if you are just starting out, you will find both of these skates to be a little tough as they require you to balance on moving wheels and bend your knees a little while you move. Both of these skates do not have huge differences and both of them require you to practice a lot if you plan on becoming an expert. Roller skates might be easier in the beginning when you just want to move slowly but when it comes to moving freely in all directions, inline skates should be our go to.

Learning how to stop

• Inline skates with brakes

The brakes are fitted at the back of the shoes. If you want to apply the brakes, you need to squat down a little and lean your torso forward in order to maintain balance. Now, extend one leg out and let the brakes drag on the floor.

This feels much more natural as you do a similar movement when walking around normally. You apply pressure on your heels in order to put your foot forward. For this reason, applying brakes on inline skates might feel easier.

• Roller skates with brakes

The brakes have been placed near the front. To apply the brakes, you have to drag your leg from behind you in order to allow the brakes to rub against the ground. This is not a very natural motion and so you will find it a little harder to learn. However, most beginners still manage to learn it within the first week of practicing.

• Inline skates without brakes

If your inline skates do not have brakes then you will find it much harder to stop them. Ibn this case you have form a T-shape with your feet by dragging one at right angles behind the other. When you do this, the wheels’ bottom inside edge acts as a brake. Even though it is not a very natural movement, you can master it with practice.

Indoors vs. Outdoors

You may use both of these skates both indoors and outdoors. However, some terrains may feel easier with one pair rather over the other.

Small stones might get stuck between the wheels of inline skates as there isn’t much distance between the wheels. This might cause you to trip and fall. However, it is these same narrow wheels which make it simpler to dodge small objects.

On the other hand, roller hands are more suitable for indoor use such as skating in roller discos and roller derbys. This is because roller skates are comparatively slower as compared to inline skates. For this reason, inline skates are more suitable for outdoor use as they allow you to go faster and so you are able to cover more distance. Therefore, you will notice people skating outdoors usually have inline skates on.

Conclusion

We have discussed the major differences between roller skates and inline skates and we have tried to explain their pros and cons. Are inline skates easier? Well, it depends where you are skating and what is your level of expertise. Inline skates are easier when skating outdoors. Let us know if you have any other questions.

Are Inline Skates Easier FAQ :

1. Is inline skates good for beginners?

Answer: Yes, inline skates are quite versatile and so with a little practice beginners will be able to learn quickly.

2. Is inline or roller skates easier?

Answer: Inline skates are easier when skating outdoors while roller skates are easier for indoor skating.

3. Are inline skates harder to learn?

Answer: No, both inline skates and roller skates come with their own set of challenges.

4. Which skates are better for beginners?

Answer: Beginners should start out with skating on roller skates indoors and then move on to inline skates outdoors.

The question, should I get roller skates or blades, can prove to be quite controversial among skaters. Inline skaters will defend their kind while people use rocker skates will say that you should definitely get those. In order to help you out, we have put together the pros and cons of both roller skates and roller blades in this article so that you can choose the best one for yourself. Let’s go!

A basic rundown

Inline skates allow you to go faster so they are much better for longer distances. You can take your roller skates on long distances too, however, they will be slower so you might struggle to keep up. For very young children, roller skates might be much easier as they provide better stability. On the other hand, inline skates allow children to learn skating in all its glory.

Used in roller derby for hockey, roller skates work better for indoor skating. Artistic skating can be done in both; however, inline skates provide increased maneuverability which allow you to skate across little cones. Roller skates can be used on ramps while inline skates make it easier for you to perform tricks.

Well, this was just a general comparison between the two. Let us go into further detail to help you in your decision.

Factors to consider

Following are some of the factors you need to consider before you choose the best type of skates for yourself.

• Your age

For children who are very young, both roller skates and inline skates work well. Even though roller skates provide better stability and a slower speed which makes them easier to use, children are usually quick learners which allows them to learn either in a very short time.

Skates like fisher price come in roller skates for children. These are just like small shoes which need to push dragged along. Children might find it hard to balance inline skates in the beginning but once they learn to do that, the rest of it will be a piece of cake.

• For personal fitness

If you want to get fit, both inline skates and roller skates will help you do that. However, inline skates work better outdoors and allow you to cover long distances which makes them a better choice for people who want to get fit. For these reason, inline skates are preferred by marathon skaters.

• For racing

Planning on racing in your skates? Well, then inline skates are the only ones for you. These go much faster than roller skates and so you will be able to cover longer distances in a shorter time. Make sure you practice a lot in inline skates before you go racing so that you can prevent all kinds of accidents.

• Artistic skating

Artistic skating can be practiced in either of the two types of skates. For synchronized and artistic skating, roller skates will prove to be a good choice. Slalom can be learned in both types of skates. However, inline skates provide easier maneuverability which make them the better choice for slalom.

• For tricks

Tricks can easily be performed in both. Inline skates are preferred by experts for tricks because they provide higher speeds and greater maneuverability. They also have a much more aggressive design which makes them better suited for the task.

Which ones are easier?

If you begin skating at a young age, you will find both roller skates and inline skates to be quite easy. Inline skates, however, make it easier to cover longer distances in a short time due to higher speeds. For both speed skating and outdoor skating, inline skates are definitely the better choice.

On the other hand, roller skates do provide easier stability which makes it easier for you to stand up straight on them.

Cost difference

In case of skates, you will get what you are paying for. Both inline skates and roller skates have almost similar prices and there might only be a very small difference in price which shouldn’t really affect your final decision. For beginners, skates for around $70 will work well as you are just beginning to try out skates and so you shouldn’t invest too much in case you decide not to continue.

If you are looking at a branded pair, you may have to pay more than $200 and if you plan to use your skates regularly then spending this amount will surely be worth it.

Difference of size

The shape and size of the skates might vary according to brand rather than the type of skates. Both inline skates and roller skates have almost similar shapes so there isn’t big difference between the shoe shape. You can try out different brands to see which fit you prefer the most.

Conclusion

We hope this article helped you get the answer to your question: Should I get roller skates or inline skates? We have compared both the skates based on different factors so that you have complete information about both of them. This way you will be able to make a choice based on your own choice and requirement. We would love to guide you further if you have any other queries.

Should I Get Roller Skates Or Blades FAQ :

1. Which are better roller skates or blades?

Answer: This depends on various factors including your requirements and the application that you need the skates for.

2. Are roller skates or blades easier to learn?

Answer: Roller skates provide better stability so they make it easier for you to stand on skates in the beginning.

3. Are roller blades or skates better for beginners?

Answer: If you are starting out at a young age, both roller skates and inline skates will work well for you. However, it is better to start out with roller skates and move on to inline skates.

Roller skating is generally an outdoor sport that allows you to pass time with your friends in a healthy way. It helps you stay active while you also relieve stress by sating around town. Roller skates can easily be used on sidewalks, concrete tracks, pavements as well as asphalt.

In this article we will discuss roller skating on asphalts and how you can make it easier. Let’s go!

Asphalt

Let’s begin with a small description of asphalt. Asphalt is basically a mixture of filler, binder and aggregates. The purpose of this material is maintaining roads, runways and railway tracks etc. You might find it while skating on roads and pavements. It appears quite sticky so some people get confused if they can skate on it or not.

The answer is: Yes. You can so roller skating on asphalt but for doing so you will need to ensure certain things. We will be discussing those in this article.

Outdoor skates

If you intend on roller skating on asphalt, you need to ensure that you have the right roller skates. Following are some of the requirements that these roller skates need to fulfil.

• The skates you use should roll smoothly on surfaces like asphalt, cracks in concrete, concrete itself, pavements and sidewalks. This will ensure that you will not have to face any trouble while roller skating on these surfaces.
• Your skates must have specific outdoor wheels that will work efficiently on outdoor tracks.
• The boot of your skates should be of high quality and also durable. Roller skates have to endure rough environment and constant wear and tear so it is important that they are durable enough to endure that with ease.
• Makes sure that the skates you have come with smooth and reliable bearings that are not too hard to maintain.
• Finally, your skates should come with a supple and soft toe stop that will allow you to apply brakes with ease.

Types of skates to choose from

There are two major kinds of skates available on the market. Following is their description as well as their advantages.

• Quad skates

Quad skates are skates that come with four wheels. Most skaters go with these when skating outdoors. The arrangement of their wheels helps make them more stable and also allow for easier brakes. They are very durable when it comes to skating outdoors. They can easily handle cracks in sidewalks, pavements, rough roads, sidewalks as well as asphalt. The best part about these skates is that they can be used both outdoors and indoors.

• Inline skates

These skates come with 3 to 4 wheels aligned in a single line in the center of the shoe. They are better for faster speeds and can be very fun to use. They can also easily handle pavements, sidewalks as well as asphalt. The arrangement of the wheels helps reduce friction which leads to faster speeds. They are also preferred for skating over long distances. They can easily be used indoors as well.

Inline skates vs. Quads for skating on asphalt

Quads are mainly preferred by indoor skaters such as roller disco skaters and dance skaters. Quads are slightly bigger in size which means that they will be slightly difficult to handle outdoors, however, with the right equipment, it is still possible. If small debris from asphalt gets stuck in quads, it can lead to accidents.

However, that is not a major issue for inline skates. Inline skates work better for outdoor skating. Inline skates are smaller in size and also allow for greater speeds, making them perfect for skating outdoors. Quads can also be used outdoors but we believe that inline skates are the better choice.

Safety features

When it comes to skating on asphalt, you need to ensure that you are taking all safety precautions in order to avoid any accidents. It isn’t a very dangerous sport but it is always better to say on the safer side to fully enjoy the whole experience.

Let’s start from the top. First of all, you need a sturdy helmet that will help protect your head in case of ay accident. Next, you need to wear elbow pads, wrist guards as well as knee pads in order to protect yourself from any scraping in case you fall. Make sure you choose high-quality gear because this will help keep you safe under al conditions.

Checklist for roller skating on asphalt

Go through the following checklist to ensure that you have a good experience while roller skating on asphalt.

• You are wearing high quality and durable boots that will be able to endure wear and tear. The laces are tightly in place and the material of the boot is bendable.
• Intact wheels which are not broken or cracked.
• Clean bearings which spin freely.
• Supple and soft toe stops.
• Safety gear is in place.

Conclusion

Roller skating on asphalt can be slightly tricky so make sure you do it with the utmost care. Just follow all the guidelines mentioned in this article and you will be all set for your next roller-skating trip. If you have any other queries, make sure to send them to us. We will be back soon with more articles. Until then, good luck!

Can You Roller Skate On Asphalt FAQ :

1. Is it OK to roller skate on the road?

Answer: With the right roller skates, you can easily roller skate on the road.

2. What type of floor is best for roller skating?

Answer: Smooth and hard floor works best for roller skating. However, it should not be slippery.

3. Can roller skates be used outside?

Answer: Roller skates are mainly designed for use outside.

4. How do you stop roller skates on asphalt?

Answer: Roller skates have brakes on the front while roller blades have brakes on the back. Apply the brakes according to the skates to stop roller skates on asphalt.

Whenever we think about losing weight, it gives us a lot of stress because we know that we will have to do stressful and boring exercises and follow a super strict diet. What if we tell you that there are easier ways to lose weight?

Roller skating is a fun leisurely activity that allows you to stay active and spend time with friends. You can challenge friends to new tricks and also enjoy a healthy activity at the same time. Roller skating involves your entire body so it allows you to burn calories and in turn lose weight. Read on to learn more.

Full body workout

For long-lasting health, you need to exercise regularly. Physical activity is also quite beneficial for lowering blood pressure and improving mental health. In addition, it also helps prevent various diseases and allows you to boost your immune system by maintaining a healthy weight.

While exercises like cardio and gym can get quite boring, roller skating is a fun alternative that allows you to enjoy while you stay active. It allows you to enjoy with your friends and also achieve your goal weight at the same time as it gives you a full workout.

How can you lose weight through roller skating?

Roller skating is a good activity that helps you keep active. You can also lose weight but only if you are maintaining a caloric deficit. This means that you need to take in less calories and burn much more. This can be hard to do. You will need to have proper meal plans in order to ensure that you are maintaining a caloric deficit.

After you come back from skating, you might be tempted to quickly eat unhealthy foods or drinks. However, this will disturb the caloric deficit and you will end up wasting all the effort that you put into roller skating. Make sure you have a proper meal plan and try to stay away from processed foods and drinks as much as possible.

Roller skating routine

In order to ensure that you lose weight roller skating, you need to be regular with it. Roller skating might seem fun and all in the beginning but you might be tempted to just rest some days and these are the days that you need to put in the most effort.

Make sure that you start with a slow routine where you are not roller skating for more than half an hour. You can start with 3 days a week and go from there. Once your body is accustomed to this routine, you can increase the time of roller skating or just do it more often.

Challenge yourself to learn new skills or try to learn different types of roller skating such as dance skating or street skating in order to make the activity more fun. Try to do it with your friends so that you are actually enjoying yourself.

Keep track of your progress

Another way to stay motivated is to keep track of your progress. You can keep you own personal diary where you note down how much weight you are losing each week and how your body measurements are changing. Once you see changes in your body, you will be determined to keep going in order to achieve your goal weight.

You can also join some kind of community of skaters where you challenge each other and discuss your progress. This will help you stay consistent and reap real results.

Burn calories

Roller skating requires you to put in a lot of effort and move your entire body while you skate through town.  This makes it a great aerobic fitness sport that helps put stress on your muscles and burns calories very fast. It raises you heart rate and allows your body to use up energy very quickly.

It is also a very fun activity and feel like you are almost flying. This way it makes it easier to burn calories as you actually enjoying yourself. The number of calories that are burnt varies from person to person.

After roller skating for an hour, a person who weighs 240 pounds will burn about 818 calories, a person who weighs 200 pounds will burn about 683 calories and a someone who weighs 160 pounds will burn about 548 calories. You can see that the more you weigh, the faster you will be able to burn calories by roller skating.

Posture

In order to make sure that this exercise is effective, you need to ensure the right posture. Make sure that you are engaging your core while skating in order to tone that part of your body. This will engage the muscles of your lower abdomen and will help tone your belly fat.

Conclusion

Being a great overall cardio workout, roller skating helps tone your body and build your muscles. This way roller skating helps you lose weight overall and achieve your goal wight. However, don’t be obsessed with the numbers on your scale and make sure that you are taking care of yourself. Good luck!

Can You Lose Weight Roller Skating FAQ :

1. How long should I roller skate to lose weight?

Answer: A 30-minute session of roller skating allows you to lose 250 calories. Create a caloric deficit and you will be able to lose 1 pound per week.

2. Does roller skating burn belly fat?

Answer: Roller skating burns fat all over your body including belly fat.

3. Is roller skating a good workout?’

Skating is not only a fun activity but it is also quite healthy because it allows you to stay active. However, there are two kinds of skates available on the market. We have the roller skates and the we have the roller blades.

Both of these are entirely different in their uses and applications and also their levels of difficulty. We have put together a complete guide comparing these two in order to help you which one will be easier for you. Let’s go!

Differences between roller skates and blades

The major difference between these two is in the wheels. The wheels of roller skates make them much more stable because they are perfectly aligned on both sides of the foot to maintain stability. This makes it easier for beginners to stand upright in these. This means that you can focus more on your skating instead of having to put too much effort on staying stable.

On the other hand, negotiating obstacles and moving in multiple directions is much easier on roller blades. This is because the narrow wheels give you greater control over the roller blades allowing you to steer them as per your wish.

Roller skates and roller blades also have different kinds of brakes. Roller blades come with brakes that require you to extend your leg and apply force on your heel. Roller skates require you to apply pressure and drag your foot simultaneously. We believe that the brakes of roller blades are easier to master for beginners as they are more of a natural motion.

Brakes: Skates vs Blades

Most roller blades have brakes on the back side of the shoe. In order to apply brakes on roller blades, you usually need to do a semi-squat by bending both your knees. While doing this, you should ensure that your torso is leaning forward and you have extended one leg out in order to apply pressure on the back-brake. This feels a lot more natural because we are used to applying pressure on our heels while walking around.

With roller skates, the brakes are placed at the front so you need to apply pressure on the front by dragging your leg behind. This can be slightly more difficult as you need to maintain balance and apply pressure downwards all at the same time.

Some roller skates also come without any brakes attached and so stopping in them is a whole other process. You need to form a t-shape with your feet by dragging one foot behind the other at a right angle. In this position, the bottom inside edge of the wheels acts as a brake and allows you to come to a halt.

Safety considerations

Both roller skates and roller blades are quite similar when it comes to safety. None of them are as dangerous as you might assume. Studies show that both of them result in almost the same number of accidents which when compared with some other skates are not too much. Beginners might be subject to a few scrapes here and there but that’s about it.

Indoors or outdoors

Roller skates as well as roller blades can be used both indoors and outdoors with absolute ease. However, some terrains are better for one as compared to the other. Roller skating results in higher speeds so it is better to practice it outdoor where you have more space.

Roller blades have small spaces between he wheels where tiny stones can get stuck resulting in accidents. For this reason, you should prefer clean roads for inline skating. Despite this, roller skates have a narrow arrangement which works best on outdoor terrains.

Roller skates can also be used indoors and especially on skating rinks because they are easier to use for beginners. We would suggest that you start off with roller skates and then move on to roller blades when you feel that you have mastered the skates.

Comfort level

This mainly depends on what kind of skates you prefer. If you want to begin learning indoors, then roller skates will prove to be much more comfortable for you. On the other hand, if you want to enjoy the evening breeze and spend time with your friends, then it is better to go with roller blades.

Roller skates or blades for kids

When considering the right skates for children, you need to keep quite a few things in mind. Roller skates are of course easier to begin with because they are easier to balance. However, kids can learn very quickly, so if they are eager to learn roller blading, they will be able to do that very quickly as well. It all depends on what they prefer.

Ask them if they would like to achieve high speeds or if they are more interested in learning new tricks. For higher speeds, we would suggest roller blades. However, if your child wants to learn new moves then roller skates would obviously be the better choice for them.

Conclusion

We conclude, that the choice between roller skates and blades depends entirely on you. Roller skates might be easier to balance but roller blades are better at handling obstacles. You have to pick which one you prefer based on your own preferences. We hope this article helped clear your doubts. Good luck!

Are Roller Skates Or Blades Easier FAQ :

1. Is it harder to Rollerblade or rollerskate?

Answer: For beginners, roller skating is easier but roller blading can also be mastered with little effort.

2. Is it easier to learn to rollerblade or skate?

Answer: You can begin learning on roller skates and then move on to roller blades. Children are quick learners so both of them will be similar for them when it comes to difficulty level.

3. Which skates are better for beginners?

Answer: Roller skates are the better choice for beginners as they are easier to balance and their brakes are also much easier to apply.

Looking to get in ice skating? Don’t know where to get started? Well, that’s okay because it can all get a little overwhelming sometimes. We are here to help guide you through the process. In this article, we will begin with the very first step and that is determining the size of ice skates that you should get. Read on to learn all about it.

Rule of thumb

Let’s begin with a general understanding of what ice skates should feel like. The perfect pair should basically be a snug fit. What exactly is a snug fit? This means that your ice skates should be slightly tighter than your street shoes. Instead of a finger space, there should only be a 0.25-inch space between the shoe walls and your toes. As a rule of thumb, the show size of your ice skates should be about 1 to 1.5 sizes smaller than your actual shoe size.

However, that is a very general rule. This can vary a lot between men and women as well as between adults and children. Read on to learn all the details abut ice skating shoe sizing.

Sizes for men or women

For adults, the difference between normal shoe sizes and ice skates’ size is about 1 to 1.5 sizes. For example, if you wear a US 8.5 size in normal shoes, you should go for size 7 in ice skates. It will fit your feet well and will keep you comfortable.

Sizes for children

The rule is almost similar for children of all ages. You have to get them a size which is about 1 or 1.5 sizes smaller than their original size. However, the difference is that children’s sizes change very quickly so if you’re getting an expensive pair, you should make sure that there is at least a half inch space in their shoes to allow for growing feet.

Children’s feet are much more sensitive than those of adults so you need to make sure that the ice skates you get for them are perfectly comfortable and do not cause blisters. This will make it difficult for them to learn quickly and will also hurt a lot.

At the same time, you also need to ensure that the skates are not very loose because that way their feet may slide around inside the skates and this can result in dangerous accidents. This might hurt their knees or can even break their ankles. For this reason, getting the right size is extremely important.

Ways to determine ice skate size

Following are some of the ways in which you can figure out the right ice skate size for you:

• Make use of size chart that is offered by the brand.
• Measure the size of your feet using a tape measure.
• Go to the store and try on ice skates to figure out the right size.

Size charts

Different brands provide their own customized size charts to help customers figure out the right sizes for them. Size charts basically compare the size of street shoes with those of ice skates. In order to use this chart, make sure you know your exact shoe size.

These size charts can vary among brands so if you are used to the sizes of one brand and you are thinking about trying out a different brand, make sure you ask for their size chart and then ensure that you get the right size.

However, this is not a very accurate technique as your shoe size may vary from brand to brand. In addition, even within the same brand, different sizes may fit you when trying out different designs.

Measure your feet

The most accurate way to figure out your exact shoe size is to measure the width and length of your feet. The length is the distance between your toes and heels and the width is the distance between your joints.

You can use a pencil, paper, ruler and a tape measure to take these measurements. Follow the steps below in order to take the measurement accurately.

1. Put the paper on a flat and hard surface.
2. Before you begin measuring your feet, make sure you are wearing your ice skating socks.
3. Sit on a sofa or a chair and then place your foot on the piece of paper.
4. Outline the shape of your foot on the paper using a pencil or a pen.
5. Measure the length of your foot by taking the distance between your heel and longest toe.
6. To measure the circumference, use the tape measure to measure the distance between the first toe and your last toe.
7. Follow the same steps for your other foot.

Once you have completed all these steps, you will be able to determine the exact size of your feet. This is a very accurate technique and it works well for people of all genders and ages. When you are comparing your measurement with the size chart, make sure you are using the right units.

Conclusion

Finding the right ice skate size is crucial because ice skating is a difficult sport so in order to make sure you do it right, you need to ensure that you are comfortable. We hope this article helped you figure out how to do that. Let us know if you have any other questions.

What Size Ice Skates Should I Get FAQ :

1. How do I know what size ice skates to get?

Answer: You can either measure the size of your feet or use a size chart to know what size ice skates you should get.

2. Are ice skate sizes the same as shoe sizes?

Answer: No, ice skate sizes are about 1 to 1.5 sizes smaller than shoe sizes.

3. What size of skates do I need?

Answer: You need a size that will fit you snuggly and will allow you to skate with ease.

Ice skating is a fun activity that may be difficult to master but once you get the hang of things, you will be able to enjoy yourself and adopt a healthy pastime. This activity has multiple benefits that include improving your posture and also toning your muscles.

The best thing about ice skating is that it also allows you to burn calories. This means you can enjoy your time and lose weight all at the same time. Isn’t that absolutely amazing. We carried out extensive research to learn more about this. Read on to learn what we discovered through our research.

Calories burnt through ice skating

A medium sized person who weighs about 180 pounds should burn about 150 calories in 15 minutes, 300 calories in half an hour, 450 calories in 45 minutes, and about 700 calories in an hour through ice skating. However, the number of calories burnt increases for a heavier person for the same duration of ice skating as a heavier person will have to put in more effort to achieve the same results.

Another important factor that determines the number of calories burnt is the duration and intensity of the exercise. If you exercise for the same amount of time but you incorporate more difficult routines and tricks then you will be able to burn more calories.

You could also increase the time you skate in a day. Instead of ice skating for an hour, you could try doing it for 2 or 3 hours per day with small breaks in between. This will allow you to achieve quicker results and burn more calories.

How does ice skating burn calories?

We were also curious about how ice skating can burn so many calories in such a short time. Therefore, we asked some experts and collected some data. We found out that it is a very rigorous and intensive sport that requires a lot of energy. To produce this energy, the body uses stored fat in your body through anerobic and aerobic respiration.

Aerobic respiration is basically the conversion of fats into energy in the presence of oxygen. The body converts the stored calories into energy when oxygenated blood is pumped to the cells. The other kind of respiration is anaerobic respiration where this same process is done but in the absence of oxygen. The fats are burned and converted into energy to allow you to carry out this energy.

Ice skating involves your entire body including hamstring muscles, quadriceps, adductors, gluteus and the core. However, you will face fatigue in the beginning when the body produces lactic acid that results in muscle pain. Your body adapts to this change in a few days and you will find it easier to ice skate for longer durations.

Ice skating results in an increase in your heart rate so blood is pumped faster to all parts of your body. This leads to an increase in the rate of aerobic respiration which means that calories will be burnt faster and you will achieve the desired results very quickly.

Losing weight

Does ice skating only burn calories or can you also lose weight through this activity? You will be thrilled to know that the answer is yes. It is possible to lose weight through ice skating. Weight gain is caused by a slow metabolic rate where your body is taking in more calories but not burning enough. This causes the excess calories to be stored in the form of a fat layer under your skin.

In order to prevent this, you need to some kind of exercise or workout to ensure that your body is burning calories at the same rate, if not more, as they are being ingested. When you ice skate, your body burns the excess fat in your body into energy. This allows you to lose weight through ice skating.

However, in order to actually lose weight, you need to ensure that you are maintaining a caloric deficit where the number of calories ingested is less than the number of calories being burnt on a daily basis. This will allow you to actually burn fat and lose weight.

Other benefits of ice skating

Ice skating isn’t only good for burning calories, it also has various other health benefits. It is a great exercise which does not put a lot of stress on your joints. It also helps you develop muscles such as abs and your calves. This leads to a toned body shape that looks amazing.

You also learn how to remain stable and this helps improve the coordination and body balance. This means that this is not only a workout for your body but also for your mind. It also helps maintain blood pressure, reduce blood cholesterol, improve lung function and also improves the health of your heart.

Conclusion

Ice skating helps you burn a lot of calories and that too in a short time. We conclude that you can burn around 300 to 400 calories by ice skating for half an hour. We hope this article helped you understand all the health benefits of ice skating. We would be glad to answer any other questions that you may have.

How Many Calories Does Ice Skating Burn FAQ :

         1. Is ice skating a good way to burn calories?

Answer: Ice skating is a great way to burn calories as it is safe and also very fun.

          2. Why does ice skating burn so many calories?

Answer: Ice skating allows for quicker respiration that leads to burning of calories.

           3. Does ice skating make you lose weight?

Answer: Yes, if you maintain a caloric deficit, you will be able to lose weight.

             4. Does ice skating burn more calories than walking?

Answer: Yes. Ice skating requires a lot more effort than walking it is much more effective for losing weight.

After watching a few videos of people roller skating around town, you might also become interested in roller skating and feeling the wind in your hair. However, roller skating is not just a leisure activity that allows you to pass time. Did you know that roller skating can also help burn calories?

We carried out some research and put together some data to learn how this can be possible. Want to learn more? Let’s find out.

Get in a full workout

Roller skating requires you to use your full body and put in a lot of force. This means that roller skating helps you stay active and gets your heart rate up in no time at all. This makes it the perfect cardio workout because you can skate around town and you don’t even need to stay in one boring place.

This activity also allows you to build up your strength and get better at aerobics. Being a low impact sport, it won’t even put too much strain on your legs and you will be able to enjoy your times while getting in a full workout.

How many calories can you burn?

The number of calories you burn while roller skating can vary depending on the kind of roller skating and also your body type. If we consider a general case, if a medium sized person is roller skating at a moderate speed, they will burn around 250 calories if they roller skate for half an hour.

Considering this, you can see that you will burn a lot more calories if you are either going at a higher speed or roller skating for more time. In addition, a person who weighs more is bound to burn more calories while roller skating at the same speed as compared to a skinnier individual. This is because it takes a lot more effort for them to move around and skate.

Caloric deficit

Burning calories will only result in weight loss if you create a calorie deficit. Now you can do this by taking in less calories as compared to the calories that you are burning each day. There are many different ways to achieve a caloric deficit.

Now you can do this by planning a proper workout and diet plan. Make sure you eat healthy and follow this plan properly. It is better to take the help of a nutritional expert while making this plan so that you know that it will help you burn calories and it won’t be dangerous for you. Make sure you start out slow and do not put too much strain on your body.

Which muscles are targeted?

Muscle movements vary in accordance with different types of roller skating. Following is a list of different types of roller skating and the muscles that each type focuses on:

• Dance skating

Dance skating requires a large amount of core strength and so this type of skating focuses on almost all leg muscles including calves. It also helps improve neuromuscular control which means that it will help you with your posture and movement.

• Street skating

While street skating or trail skating, you will have to face declines and inclines which means that you will have to adopt particular techniques in order to stay stable. Your glutes, hamstrings and core will be challenged while going uphill whereas while going downhill, your abductors and adductors will be focused on more.

• Skate-park skating

Skate-parking requires you to carve, pump and droop-in which means that you will be working your core muscles gluteus, hamstring, and quadriceps. In addition, this kind of skating is the most fast paced and challenging which means that it allows you to burn the most calories.

Other physical benefits

Roller skating is a difficult sport that can take a lor of time to master. However, once you learn about all the benefits that it offers, you will be motivated even more to try your hand at it. We have already established that roller skating allows you to burn calories which means that you can burn fat and also tone your body in order to achieve the figure that you want.

However, that is not all. Roller skating doesn’t only burn fats but it also builds endurance, muscle and stamina. This will help you get ore active and be better at other sports. You will also be healthier and it will help you stay away from diseases related to excess fat.

Mental benefits

Nowadays life is getting super stressful be it for students or employees. For this reason, it is important to take on an activity that allows you to decompress. Experts believe that roller skating provides benefits such as better sleep, exhilaration, combatting depression, and stress and anxiety relief.

This is mainly because your mental health is widely related to your physical and health and working on yourself allows you to feel better. When you learn new skills, it helps boost your confidence and you know that you can achieve almost anything.

Conclusion

In conclusion, roller skating is a healthy and adventurous sport that allows you to enjoy your time and also stay active at the same time. In addition, if you plan on burning some calories, it can help you with that too. Now, isn’t that amazing? We hope this article helped answer all you questions and if you have any other questions, you can always reach out to us.

Does Roller Skating Burn Calories FAQ :

      1. Is roller skating good for weight loss?

Answer: Roller skating allows you to burn calories and if you are creating a calories deficit then you will surely be able to lose weight.

        2. Does roller skating help with belly fat?

Answer: Yes, roller skating focuses on your lower body so it does help with belly fat.

          3. Is roller skating a better workout than running?

Answer: Yes, roller skating requires much more effort that running because you are not only moving you body but you are also using your mind to stay balanced.

            4. How many calories does 30 minutes of rollerskating burn?

Answer: Half an hour of roller skating helps burn about 250 calories in an average sized person.